{"product_id":"breathing-circle-technique","title":"Breathing Circle-Calm Breathing Visual","description":"\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003eBreathing Circle – Calm Breathing Visual\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003eOur \u003cstrong\u003eBreathing Circle\u003c\/strong\u003e is a simple visual tool designed to help children slow their breathing, pause and find a sense of calm when they are feeling overwhelmed, anxious, frustrated or dysregulated.\u003c\/p\u003e\n\u003cp\u003eThe easy-to-follow visual guides the child through each step of a calming breath:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTake a deep breath in → Hold it → Blow out slowly → Repeat\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eChildren can follow the circle with their finger as they breathe, providing a clear visual focus while encouraging slower, more controlled breathing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits include:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEncourages slow, controlled breathing\u003c\/li\u003e\n\u003cli\u003eSupports calming and emotional regulation\u003c\/li\u003e\n\u003cli\u003eProvides a visual focus during moments of overwhelm\u003c\/li\u003e\n\u003cli\u003eHelps children learn a simple calming strategy they can use independently\u003c\/li\u003e\n\u003cli\u003eSupports body awareness and recognition of the need to pause\u003c\/li\u003e\n\u003cli\u003eEasy for parents, teachers and therapists to model alongside the child\u003c\/li\u003e\n\u003cli\u003eCan be incorporated into calm corners, sensory spaces, classrooms or home routines\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe Breathing Circle is particularly useful for children who benefit from \u003cstrong\u003evisual supports and clear, simple instructions\u003c\/strong\u003e, providing a practical strategy that can be practised when calm and used when extra support is needed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Details:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA4 size \u003c\/li\u003e\n\u003cli\u003eInstructions prnted on reverse\u003c\/li\u003e\n\u003cli\u003estrong laminate and cardstock for durability\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Clever Klogs","offers":[{"title":"Default Title","offer_id":47129640009900,"sku":null,"price":12.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/8522\/3084\/files\/IMG-8388.jpg?v=1788499220","url":"https:\/\/cleverklogs.com.au\/products\/breathing-circle-technique","provider":"Clever Klogs","version":"1.0","type":"link"}